Deep Mediation is not for everyone. Please be aware that meditation may change the person mostly in a good way. To be a Yogi or Rishi, no need to abandon family, friends and shun the world. A secluded and non noise place can be used in the place of dwelling. No need to go Himalayas, Mountains, Forests etc.
Meditation I - 15 Minutes
Meditation II - 3 Hours 20 Minutes
Deep Meditation III - 1 Hour 11 Minutes
Meditation IV - 1 Hour
Meditation V - 1 Hour
Meditation VI - 3 Hours
Meditation VII - 3 Hours
Meditation IX - 5 Hours
No comments:
Post a Comment